Breaking the Narcissistic Abuse Cycle

This episode of Going Inside examines the narcissistic abuse cycle, trauma bonding, and why leaving isn't as simple as it looks - through both a clinical and IFS lens.

Key Takeaways

🌿 The 4-stage cycle that keeps people trapped in narcissistic relationships 🌿 Why trauma bonding can feel like an addiction
🌿 What IFS reveals about the parts behind narcissistic behavior
🌿 How to meet clients where they are, even mid-cycle
🌿 What it really takes to rebuild identity after abuse

About Our Guest

Emily is the founder of Emily Jane Guidance. Emily works with people who are rebuilding their lives after trauma, difficult relationships, and major life challenges, combining her counselling training, psychology studies, and personal experience to offer practical and compassionate support. Her mission is simple: to help people feel seen, regain their confidence, and create a future that feels truly their own. Connect with Emily here: https://www.emilyjaneguidance.com/
Instagram, TikTok & Facebook: @emilyjaneguidance

Resources & Offerings

📚 Watch my free IFS training for clinicians - https://go.johnclarketherapy.com/ifs-webinar-podcast
📚 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador
📚 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE
📚 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

Connect with me:

https://www.johnclarketherapy.com/ https://www.instagram.com/johnclarketherapy/ https://www.tiktok.com/@johnclarketherapy https://www.youtube.com/@johnclarketherapy