Going Inside: Healing Trauma From the Inside Out
Featured episode:
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Bob Falconer on IFS, Spirituality, and Trauma
Bob Falconer, a pioneer in Internal Family Systems (IFS), joins us again for a powerful conversation about the connection between IFS, spirituality, and trauma healing. We talk about how trauma can leave us feeling disconnected, why a spiritual connection is often essential for deep healing, and how simple curiosity can spark transformation. Drawing from his upcoming books and over five decades of clinical experience, Bob offers wisdom on the mind’s openness and the profound healing that comes from gently and respectfully engaging with every part of ourselves—both personal and beyond the personal. This episode invites you to explore your inner world with compassion, openness, and wonder.
Trauma Healing Without Talk Therapy with Emmy Ferguson
What if healing trauma didn’t have to happen in an office—or even through traditional “talk therapy”? In this episode of Going Inside, John Clarke sits down with therapist Emmy Ferguson to explore how IFS (Internal Family Systems), nonviolent communication, and extended wilderness experiences can create profound healing and growth. Emmy shares her journey from leading month-long outdoor expeditions to becoming a therapist, and how she helps people unlock their emotional resilience by stepping into discomfort, conflict, and connection.
Whether you’re a therapist, a healer, or someone on your own growth journey, this episode invites you to rethink what therapy looks like—and where true transformation happens.